Contents tagged with sleep
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Eating for Sleep
https://www.independent.co.uk/life-style/health-and-families/how-to-get-good-nights-sleep-food-before-bed-what-to-eat-a7559961.html
https://www.sleepassociation.org/about-sleep/top-10-foods-help- … more
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How To Find Out What Woke Up Your Computer Last
powercfg -lastwake
Use the command line to find what causes the PC to wake up
One way to find out what is causing a wake-up problem is provided by the command line. Open a command prompt with … more
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A type of brainwave may help clean your brain while you sleep
https://www.newscientist.com/article/2222016-a-type-of-brainwave-may-help-clean-your-brain-while-you-sleep/ more
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Sleep Problems and Solutions
https://www.msn.com/en-au/health/medical/exactly-why-you-keep-waking-up-in-the-middle-of-the-night-according-to-doctors/ar-AAHNfKn
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Dream Inducers and Sleep Improvers
https://medium.com/@sdwaka/dream-inducers-and-sleep-improvers-4-ways-to-alter-your-sleep-4ba1999f819b
https://www.scimex.org/__data/assets/file/0004/319342/Aspy,-Madden-And-Delfabbro,-2018.pdf … more
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Dreamlight Sleep Management and Meditation
http://www.dreamlight.tech/pro.html
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Sleeping with Light On Causes Weight Gain
http://www.msn.com/en-au/lifestyle/smart-living/doing-this-one-thing-while-you-sleep-could-lead-to-a-five-kilo-weight-gain-study-says/ar-AACKhtP?ocid=ientp more
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Sleep Options Missing from Windows
Source: https://www.top-password.com/blog/fix-sleep-option-missing-in-windows-power-menu/
(PS: when using command line, make sure "Run As Administrator" has been enabled on the command session) … more
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Create Windows Hotkeys for Sleep and Shutdown
source: https://www.pcworld.com/article/2090921/how-to-create-hotkeys-for-windows-sleep-and-shutdown.html
The Power button, of course, is the one you press when you turn on your PC. You may or may … more
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Sleep deprivation like alcohol: study
Sleep deprivation like alcohol: study more
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Strange, Violent Dreams Could Be Trying to Warn Us About Future Brain Disease
Strange, Violent Dreams Could Be Trying to Warn Us About Future Brain Disease more
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Sleep is good
Sleep is good (but how do I convince my boss to let me do it on the job) more
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Why we feel sleepy after a big meal
The answer according to science more